Adult/Teen Drop-In

Open Level Ballet

Mondays | 6-7:30pm | with Adrianna

Thursdays | 5-6:15pm | with Annika

Join a ballet class that meets you at your current level. In open-level ballet dancers are led through a barre and center technique class designed to strengthen, stretch, and prepare the body for more challenging steps.
*Our instructors are able to modify for dancers of all levels.*

 Contemporary Modern

Mondays | 7:30-9pm

Saturdays | 12:15-1:45 

with Tongue Dance Project

This intermediate/advanced level class consists of a yoga-based warm up that incorporates floorwork and somatic practices. We then move into traveling ... (more)

Contemporary Jazz

Tuesdays | 6-7:15pm | with Lauren

class description coming soon!

Ashtanga Yoga

Tuesdays | 7:30-9pm | with YogaPunx

Ashtanga yoga "integrates breath, movement, and gazing points as a method of turning inward and discovering our true nature. This class explores the beginning of the Primary Series, known in sanskrit as Yoga Chikitsa, or yoga therapy. This series of postures is meant to build strength both in the core and the limbs, improve balance and spine mobility, as well as open the hips and lengthen the hamstrings. It is challenging, but appropriate for all levels."
-From the YogaPunx website

Yoga Pathways

Wednesdays | 6-7pm | with Lauren

Saturdays | 8-9am | with Lauren

Both energizing and grounding, yoga flow is of similar structure to Vinyasa style flow class focusing on synchronizing breath and movement. Yoga Pathways is open to all skill levels.

Beg. Contemp Modern

Wednesdays | 7-8pm

with Tongue Dance Project

This beginning level class consists of a yoga-based warm up that incorporates floorwork and somatic practices. We then move into traveling phrases that include the utilization of momentum... (more)

Ballet Conditioning/Pointe

Thursdays | 6:15-7pm | with Annika

This strengthening and conditioning class builds stamina designed specifically for dancers looking to strengthen muscles in preparation for or in support of pointework.

*You do not need to be en pointe to take this conditioning class!*